Friday, April 24, 2009

4 Week Out Progress Update







I have a fire lit underneath me that has just made training in the gym in this week awesome! Jason has been right by my side through every workout, pushing me and training my physique very intentionally for what we want to present next time around. Even as I run the bleachers at night, he is there to drive and motivate me with the goal at hand. My new diet from Mike is awesome. I like the increase in carbs and the 8-9 meals a day! Pretty well balanced! My body is responding well this week to both the training and diet. I'm happy with how things are going :)

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