Cat Holland at the VPX Booth!

I will be working at the VPX booth this next weekend at the Olympia in Vegas, Sept. 24-25th. Stop by and say hi if you are attending the expo!

Big Updates for Catherinefitness.com!

Well into my off-season prep (taken September 16th)! Loving my training!

Lots of updates to make! The past few weeks, I have been making some updates to my website, www.catherinefitness.com. Make sure visit and enter in your email address for a FREE weekly picture! Also, it is now only $2.95 to join my website! I am bringing back the weekly chat feature to my website, now that I have a better internet provider! This will be a great opportunity to interact with me LIVE each week!

A little training update - it's going awesome! Stronger than ever and loving my diet and workouts. To see more of my training - videos and journal - become a member of my website for a low low price! You can also ask me any questions related to training, lifts/exericses, diet or whatever else you have on your mind, on the message board of my website. Another great place for personalized interaction!

I will be holding off on competing until 2010. The plan as of a month ago was to compete at the Sacramento Pro, November 7th. However, with my off-season training going so well, I have decided to continue reconstructing my physique in order to be at my best the next time I hit the stage. The first of January, the decision for which show I will start at will be determined.