pullups, rows, pulldowns...some INTENSE back work... http://www.catherinefitness.com/
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2008
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August
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- Wednesday/Thursday: Can we just start now??
- Sunday PM: Fatigued!
- Sunday: Final Destination Amazing
- Sunday: Sore to the Touch
- Saturday: Fitness Camp
- Friday Morning: Let The Ass-Kicking Begin
- Thursday: Back East
- Monday Morning: Beginning The Move!
- Sunday Morning: Brightening Your Day :)
- My Babies
- Saturday Afternoon: Tearing the Arms Apart
- Saturday Morning: Sore Chest!
- Friday Morning: Start of a Busy Day....
- Thursday Afternoon: It Got Better...WAY Better!
- BACK today :)
- Thursday Morning: Not Again....
- just did 35 min of morning cario on my treadmill, ...
- welcome :)
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August
(18)
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